Our Monthly Membership has been discounted and you have 2 options to choose from. breathe Online Yoga and Meditation Membership, $49/month. Suitable for all levels. Enter your phone number below to receive a one-time verification code. Suitable for all levels, some experience recommended. Breathe Yoga Center offers yoga classes for all skill levels and training for teachers at our studio in Norfolk, VA. Connect your mind and body in peaceful harmony at Breathe Yoga Center. Suitable for all levels of yoga practitioners, highly recommended for beginners. Just Breathe's technique leaves you feeling refreshed and renewed. Sessions are offered privately or in small groups. Based in Norfolk, VA, we have been bringing people into harmony with nature through yoga - and stand-up paddleboard yoga - … NO MAINTENANCE FEES. Menu & Reservations Make Reservations . Find out what a simple chair can do for your yoga practice. The practice will build heat through expanded sun salutations and gentle flowing sequences then transition to restorative floor work. Beginner and Intermediate Yoga instruction with twenty some years of Baptiste, Hatha, Integral, Iyengar, Anasura and Bikram style yoga experience. Lastly, our fully equipped Pilates studio contains reformers, Cadillacs, barrels and chairs that emphasize pelvic and spinal alignment and help build flexibility and long, lean muscles. You MUST download the ZOOM app to access the live classes. Visit Breathe Body & Mind in West Springfield, VA. Here are some helpful tips: 1. Email us breathe@otacfitness.com Call us 540-349-2791 Home Practices Shared. I loved it so much — and noticed such an improvement to my anxiety and depression — that I decided to become a certified yoga instructor. View article. A slower paced yoga practice that allows time to fully explore yoga postures. We hope that, like us, you too will unlock greater health and happiness through the practices of yoga. This class is “Open” because it is suitable for all levels, Pilates is a physical fitness discipline that focuses on developing core postural muscles which help keep the body balanced and provide essential support of the spine. See reviews, photos, directions, phone numbers and more for the best Yoga Instruction in Petersburg, VA. Breathe Yoga Center, 4005 Granby St, Norfolk, VA (2020) We perform massages to get your body back in balance so you can breathe, enjoy life and feel good doing it. NO PROCESSING/EQUIPMENT FEES. Our Success Story. Due to the recent events, Breathe Yoga Studio physical location will be closed until further notice. Purchase your drop-in pass at the front desk. ! If you are near Cape Charles, VA, we highly recommend you make your way down to the beach at Kiptopeke State Park on Saturday mornings and check it out!! First is our classic studio, which is devoted to a wide range of yoga styles including foundational practices, Hatha, alignment-based yoga, restorative yoga, mat Pilates, and asanas using our yoga wall. the intention of the heat is not to make you hot, but to keep you warm and facilitate with greater ease stretching and mobility. 107 were here. J ust Breathe Yoga & Bodyworks offers the best in massage therapy. The company's filing status is listed as 00 Active and its File Number is S753733-7. 2. Get directions, reviews and information for Breathe in Petersburg, VA. Breathe 3040 S Crater Rd Ste E Petersburg VA 23805. Suitable for all levels. OTAC Breathe is a fully dedicated studio designed to help you achieve all the mind and body benefits of yoga and Pilates. Find 55 listings related to Bikram Yoga in Petersburg on YP.com. Individual, Partner, Trio and Quad pilates and/or yoga training available. Students will have the opportunity to experience utilizing the wall in several ways to become accustomed to handling the equipment and managing their postures. 5. Go. breathe yoga meditation teacher training April 19th-June 6th, 2021 Build a team – invite as many as you'd like. Type in browser or search engine: zoom.us View our Class Schedule to book your next class. Lana will guide you through a series of chair yoga poses adaptable for all bodies and abilities.&nbs Breathe Body & Mind Chair Yoga for EveryBODY Schedule in West Springfield, VA (Also offered as a hot class) This class offers flowing yoga sequences that are designed to build strength and flexibility. Our classes are unique and never offer the same experience. OTAC is one of 300 facilities in the United States offering the state of the art Kinesis System! 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